Exhaustion is who you’ve been. Who are you going to be?

A look into Kapotasana… If we choose to view Asana as a metaphor for every other limb of yoga, we may find that a backbend is a turning inward; a self reflection lead by the observer into the nature of the observer. Kapotasana is a deep backbend where the spine literally curls into itslef, creating a complete circle … Continue reading Exhaustion is who you’ve been. Who are you going to be?